EMDR
Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help individuals cope with and overcome the impact of traumatic or stressful experiences.

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This innovative method involves guided eye movements, tapping, or auditory stimuli that assist the brain in processing distressing memories and reducing their emotional charge.

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EMDR aims to allow individuals to reprocess traumatic memories and emotions, using adaptive and desensitization methods.

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This therapeutic technique has been shown to be effective in addressing a range of issues, including post-traumatic stress disorder (PTSD), anxiety, and other trauma-related conditions.

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I am an EMDR Certified Therapist, Certified Through EMDRIA.

I incorporate EMDR techniques into a holistic approach to trauma treatment which promotes healing and resilience, and empowers individuals to move forward in their lives with a renewed sense of well-being.