BETTER HORIZONS THERAPY

Trauma therapy utilizing evidence based modalities

My approach emphasizes connection and healing, guided by foundational principles including trauma-informed care, attachment theory, and a neurobiological perspective. With specialized training in childhood trauma, I bring a unique understanding of its impact on adults, seamlessly integrating tools for healing. I am a licensed clinical social worker and utilize IFS and EMDR to help facilitate healing in my clients. Throughout my career, I've supported individuals of all ages facing diverse challenges, from trauma to relationship difficulties, and provided guidance to caregivers.

Do any of these questions describe you?

Are you feeling anxious or depressed?

Are you having difficulties in your relationships with others? 

Are you experiencing chronic pain?

Are you struggling with alcohol or substance use?

Are you experiencing challenges or concerns related to sexual health or intimacy?

Services

 

In-person and remote options

I offer in-person therapy in my office in Silver Spring, MD.

I also provide virtual therapy to clients located in the states of Maryland, New Jersey, New York and the District of Columbia.

Get started with Better Horizons today.